Ninja Warrior Workout More

Ninja Speed is a Darebee, full body workout that uses all of the body's physical systems.

This is a list of instant activities and PE Warmup Ideas that will give any Physical Education Teacher some great ideas and thoughts on ways to start their class with a bang. Use that time wisely!

Saitama is a DAREBEE combat-moves based no-equipment upper body workout that will leave you feeling good about yourself and less tired than you anticipated.

Ninja is a DAREBEE home fitness, no-equipment lower body strength workout that helps you develop speed, power and agility.

Turning kicks workout

This is something I put together because i wanted to feel like i was training like a ninja and im a bit of a weeb so… there you go

Side Kicks Practice.

Embody the strength, agility, and speed of Rock Lee from Naruto with this focused workout routine. Develop powerful legs, a strong core, and upper body endurance with a mix of bodyweight and weighted exercises. Push your limits and train like a true ninja warrior! Rock Lee workout, Naruto fitness, ninja training, agility exercises, leg strength, core workout, explosive power, anime-inspired fitness, functional training, martial arts fitness.

Visual workout for Parkour starters. Try this down the park and get ready to go further.