Whether cooking for yourself, your partner, or your kid, some days you just need a lunch that doesn’t require a refrigerator. Sure, apples and peanut butter and PB&J are standbys for a reason, but here are a few ideas for when you want to be a little more creative. | MyRecipes

Sad desk lunch? Never met one.

If you’re looking to simplify your camping food prep, here’s over 100 camping food ideas that require no refrigeration, including complete non refrigerated camping meals that can be made with non perishable foods on your next camping trip!

Keelin Nugent | Meal prep enchilada bowls Macros per one 390 calories 30g C | 11g F | 45g P Cook the chicken for 20 mins @ 180 degrees Celsius Can… | Instagram

Melanie C. on Instagram: "Salad prep for the week. To be clear, before we bought the stand-alone salad bar, we had a “salad bar” in our main fridge. It was a drawer in the fridge that contained everything one needed to put a quick salad, sandwich, wrap, ect. together. Same concept. Check my Amazon Store Front (link in bio!) for some options that may work for your family, no matter how large or small! 🥗"

Natalie Bean on Instagram: "🚫No excuses that you don’t have time for meal prep! Make as many as you want and store in fridge for 3 days or freezer for 3 months. RECIPE:🥔🥚🥓🧀 1 SERVING 3/4 shredded hash browns (you can find in the refrigerated section at Walmart next to the eggs) 1/2 cup egg whites or egg beaters 1 Lite Laughing cow wedge 3 turkey sausage links 1/4 cup your choice cheese Add all ingredients in a bowl and stir. Microwave for two minutes then stir, then microwave for…

What’s safe to pack in your unrefrigerated lunch?

16.4K likes, 158 comments. “BOOTCAMP!!! No matter what’s on the menu for the week here are some staples you’ll find in my refrigerator”

CHRISTINE ELIZABETH on Instagram: "Today’s meal prep menu consists of: 🫙Fruit jars 🍎Apple cinnamon overnight oats 🧀Cheesy chicken broccoli jar Pro tip: Wait until your food has cooled down before refrigerating! #mealprep #mealprepideas #mealprepqueen #healthymeals"

Want to do freezer meals but don't know where to start? This post will walk you through it step by step - complete with meal plan and shopping list, along with tons of tips on how to get it done.