Look up these moves on You Tube if you aren't familiar with them.

P90X Workout Sheets - Read more about workout and decidetostayfit.com.

P90x ab ripper x #abs These are the best seriously. :D

New and improved P90X worksheets in printable PDF format allow you to track your progress and set goals with P90X.

ab ripper x -this seriously works! Did it summer of '09 and had the closest thing to a six pack. Getting started on it again. @Hannah Gagliardi

Posts about Biceps + written by danzon85

In September, I decided to do the P90X program to support a couple of friends who wanted a third person to help hold them accountable for the staying with the regimen. I had never attempted a workout program for a simple reason: I do NOT like following a scheduled regimen. I also can not emphasize enough my dislike for home exercise videos and I was also in the second half of my NYC marathon training. But because these friends are near and dear to me, I decided to jump in. Going into the…

Tony Horton's P90X revolutionized the quality of exercising options because it was backed by scientific research and allowed for everyday people to feel like a personal trainer was in their home.

This post will delve into P90X, highlight its key features, and outline how this revolutionary workout program can help you achieve your fitness goals. Like, comment, share, and follow @ thehealthynewsdaily #p90x #fitness #workout #workoutprogram #fitnessprogram #intenseworkout #fitnessgoals #exercise #exerciseprogram #tonemuscles #p90xworkout @p90xexercise #intenseexercise