If I’ve said it once, I’ve said it a thousand times: I’m just a simple Irish lass at heart and I cannot count how many times I’ve made this dish. I make this all the bloody time yet I’m just now posting it here. This is one of my favorite weeknight staples because it’s fast, …

Pan Fried Tilapia is an easy way to get dinner on the table in a flash! This fish is cooked on the stove with simple, flavorful seasonings.

10-Minute Pan Seared Tilapia is healthy and super easy to make! You can't go wrong with this simple tilapia dish. Nutrient dense and packed with protein it makes the perfect healthy meal for busy weeknights.

How to fry tilapia for an easy, quick and healthy weeknight dinner?. Try this simple marinade and check how you can make pan fried tilapia low carb.

This pan fried tilapia tastes straight out of a gourmet restaurant but is an easy, one skillet recipe ANYONE can make!

Look no further than this easy stovetop method that delivers perfect results in under 5 minutes!

Deliciously flavorful Garlic Butter Baked Tilapia – ready in 20 minutes or less! Perfectly seasoned with a blend of melted butter, garlic, lemon juice, and spices, this recipe is easy, foolproof, and guaranteed to make a tilapia lover out of anyone.

If I’ve said it once, I’ve said it a thousand times: I’m just a simple Irish lass at heart and I cannot count how many times I’ve made this dish. I make this all the bloody time yet I’m just now posting it here. This is one of my favorite weeknight staples because it’s fast, …

Recipe video above. 3 key tips to ensure your pan fried fish comes out beautifully golden and crispy every time: pat the fish dry, press flour on well but shake excess off well, and heat the pan first before adding the oil or use a heavy duty non stick pan. With a good fish, well seasoned and crispy skin, I don't need a sauce....but I've added a couple in the notes just in case! :)