Remind yourself of the importance of rest with this calming affirmation: ‘I am present now, and I trust that rest and relaxation are essential to my well-being and success.’ Embrace each moment with ease and trust that taking time to recharge will lead to greater success and fulfillment. 🌿💤 #Mindfulness #SelfCare #RestAndRecharge #BePresent

Remember, it's okay to have off days. No one can be 100% every day, and that’s perfectly fine. Embrace your imperfections and give yourself the grace to rest and recharge. You’re doing great! #Loveyourself #Selfcare #motivational #inspirational #quotes

As we head into the weekend, use the next couple days to… Rest, Relax and Recharge! It is important to rest your mind and body so that you can give it your best. The output is not as great when

Let yourself rest! Browse our collection of inspirational fitness and wellbeing quotes and get instant health and self-care motivation. Stay focused and get fit, healthy, and happy!

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.