None of my kids have any known allergies or food sensitivities. So, when I saw that there were players on my son's baseball team with a multitude of dietary requirements, I was a bit nervous. While I do read labels when I make purchases it is more of skim than a critical scour. Just basically checking how many grams of sugar, whether there are any preservatives etc. But I knew when it was my turn to bring the after-game snack, I needed to be very informed and intentional in my choices. I…

This article completely changed how I approach snacking during baseball games. These 25 insanely good snacks are not only delicious but also super easy to make!

How fun! Cheer snacks for those hardworking cheerleaders are important. Cheerleaders are the life of the game to get the crown excited. Fueling with healthy snacks to keep going is important. Here is a list of 10 cheer snack bag ideas to add to the packing list [click here for the full list]

Looking for healthy team snacks for kids sports? Here are 30+ ideas from pee-wee games to high school sports.

What to bring for T-Ball snacks? Looking for game day team snack ideas - here is a helpful post with various options for what to pack in those snack bags including a cost per bag breakdown.

Soccer snacks! #James⚽️

Shape Your Future is a community health program in Oklahoma that promotes healthy living through physical activity, nutrition and being tobacco free.

Soccer season is here! It's opening day for No. 3's soccer league and we seriously could not have asked for more perfect weather. It's suppose to be 76 degrees today! Hello Spring!!! I volunteered to bring post-game snacks (shocker, I know!). I always try and get my turn out of the way early. Here's what I came up with: I bought Gatorade Zeros (aka sugar free!), Teddy Grahams, and fruit snacks. I had planned to get Cuties, but the ones at my local Target were looking a tad sad. Fruit snacks…

This Post: 25 Power Snacks for Teen Athletes Written By: Marybeth Bock When you have a teen who plays a sport (or two or three!) life is hectic. For many…

Feb 23, 2019 - Playing in a volleyball tournament all day means that you’ll be burning lots of calories, so you’ll want to refuel properly. Here are some good snack options to pack in your lunch bag for tournament day.