: 6 evidence-based strategies for creating a more balanced, fulfilling

This very popular image is a great reminder for all social workers and those in helping-fields, that self-care is important.

Blank walls suck, so bring some life to your dorm, bedroom, office, studio, wherever Printed on 185gsm semi gloss poster paper Custom cut - refer to size chart for finished measurements Includes a 3/16 inch (5mm) white border to assist in framing Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received

There are a lot of negative & pessimistic beliefs attached to this profession, but believe it or not, you can THRIVE in this field! Helping others, building community, improving your knowledge & skill, not burning out - It's all possible! What helps you thrive in social work? #socialwork #socialworker #therapy #therapist #counseling #counselor #therapysession #mentalhealth #burnoutprevention #burnout #turnover #helpingprofession #healthcare #selfcare

Social workers, helping professionals and caregivers will be inspired to build and maintain their self-care plan by the book review of “The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals," written by Erlene Grise-Owens, Justin “Jay” Miller, and Mindy Eaves.

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“DBT radical acceptance statements #Nurturing #Health #Wellness #Mental #Wellbeing #FitLife #HealthyLifestyle #NutritionTips #HealthyLiving #Understanding #Emotional