Tofu fillet

Discover Pinterest’s best ideas and inspiration for Tofu fillet. Get inspired and try out new things.
49 people searched this
·
Last updated 3d
elly smart | comforting vegan recipes on Instagram: "‘Honey’ mustard glazed tofu fillet, the perfect cruelty-free option for your table this Easter 🐰   The perfect spring centrepiece with minimal effort needed, just remember to marinate the night before and you’re good to go!   Ingredients (serves 3-4 as part of a roast) 1 block smoked tofu (300g) 500ml veg stock (200ml reserved) 2 tbsp wholegrain mustard  2 tbsp agave  1 tbsp olive oil  1 tbsp miso paste 1 tbsp ACV 1 tbsp nutritional yeast  1 tbsp vegan Worcestershire sauce  Salt and pepper   200g tenderstem broccoli  150g radishes  500g baby potatoes  1 tbsp mixed herbs Salt and pepper   1. Start by placing the vegetable stock in a saucepan and bring to a boil.  2. Add the tofu and boil for 3 minutes, if the stock doesn’t cover the tofu Tofu Fillet, Glazed Tofu, Veg Stock, Smoked Tofu, Tenderstem Broccoli, Cooking Tofu, Vegan Worcestershire Sauce, Miso Paste, Baby Potatoes

elly smart | comforting vegan recipes on Instagram: "‘Honey’ mustard glazed tofu fillet, the perfect cruelty-free option for your table this Easter 🐰 The perfect spring centrepiece with minimal effort needed, just remember to marinate the night before and you’re good to go! Ingredients (serves 3-4 as part of a roast) 1 block smoked tofu (300g) 500ml veg stock (200ml reserved) 2 tbsp wholegrain mustard 2 tbsp agave 1 tbsp olive oil 1 tbsp miso paste 1 tbsp ACV 1 tbsp nutritional yeast…

5
elly smart | comforting vegan recipes on Instagram: "Sticky marmalade tofu, your new fave 20 minute dinner 🍊

Sometimes vegan food can seem overcomplicated, but I promise you these gorgeously glazed tofu fillets are perfect when you just need something mega simple for dinner 🍽️

Ingredients (serves 2) 
1 block firm tofu (280g) 
1.5 tbsp cornflour 
1 tsp paprika
1/2 tsp ground coriander
1/2 tsp mixed herbs
1/2 tsp onion powder 
Pinch salt & pepper 
Drizzle of olive oil
2 tbsp orange marmalade
1 tbsp wholegrain mustard
1 tbsp soy sauce

To serve
Basmati rice
Tenderstem broccoli/veg of choice 

1. Preheat your oven or airfryer to 190c.
2. Slice a block of tofu into thick triangle wedges.
3. To a bowl, add your cornflour and seasonings and mix.
4. Place the tofu into that bowl and coat in th Glazed Tofu, Tenderstem Broccoli, 20 Minute Dinners, Dinner Ingredients, Firm Tofu, Orange Marmalade, Baking Tray, Basmati Rice, I Promise You

elly smart | comforting vegan recipes on Instagram: "Sticky marmalade tofu, your new fave 20 minute dinner 🍊 Sometimes vegan food can seem overcomplicated, but I promise you these gorgeously glazed tofu fillets are perfect when you just need something mega simple for dinner 🍽️ Ingredients (serves 2) 1 block firm tofu (280g) 1.5 tbsp cornflour 1 tsp paprika 1/2 tsp ground coriander 1/2 tsp mixed herbs 1/2 tsp onion powder Pinch salt & pepper Drizzle of olive oil 2 tbsp orange…

1
14K views · 135 reactions | ✨🌿 This teriyaki tofu by @sovegan just reminded us that we need to seriously stock up on tofu on our next grocery run 🌿✨

Did you know that tofu is one of the best longevity foods and a great source of plant protein? 

Go to VegNews.com/tofu for more tofu recipes. 

🎥 @sovegan 

Follow @vegnews and join our community of over 800K followers for more vegan news. 

#tofu #tofurecipes #tofulover #plantprotein #vegan #vegansofig #vegansofinstagram #whatveganseat #protein #veganprotein | VegNews | sovegan · Original audio Teriyaki Tofu Recipes, Tufo Recipe, Longevity Foods, Longevity Recipes, Tofu Recipes Vegan, Teriyaki Tofu, Tofu Dishes, New Recipes To Try, Weekly Menu

✨🌿 This teriyaki tofu by @sovegan just reminded us that we need to seriously stock up on tofu on our next grocery run 🌿✨ Did you know that tofu is one...

2
elly smart | comforting vegan recipes on Instagram: "Sticky red wined glazed tofu fillet - the perfect plant based centrepiece 🌟

Welcome back to Episode 2 of the 12 Plates of Christmas! It’s only right we did a centrepiece hero-ing my favourite plant based powerhouse like the soy girl I am 🫶🏼 (full recipe is also in my cookbook!)

Ingredients (serves 4 as part of a roast)
1 block tofu 
400ml stock (‘beef’ style is delish but veg works too)
50ml light soy sauce or tamari
1 small glass red wine (175ml)
1.5 tbsp vegan worcestershire sauce
1 heaped tbsp dark brown sugar 
1 heaped tbsp tomato purée
1 tbsp nutritional yeast 
1 tsp cumin 
1.5 tsp smoked paprika 
1 tsp marmite/yeast extract

To bake 
Drizzle olive oil 
Pinch salt and pepper 

1. Place the stock in a sauce pan and bring to a bo Tofu Fillet, Red Wine Jus, Glazed Tofu, Vegan Worcestershire Sauce, Dark Brown Sugar, Firm Tofu, Extra Firm Tofu, Sauce Pan, Nutritional Yeast

elly smart | comforting vegan recipes on Instagram: "Sticky red wined glazed tofu fillet - the perfect plant based centrepiece 🌟 Welcome back to Episode 2 of the 12 Plates of Christmas! It’s only right we did a centrepiece hero-ing my favourite plant based powerhouse like the soy girl I am 🫶🏼 (full recipe is also in my cookbook!) Ingredients (serves 4 as part of a roast) 1 block tofu 400ml stock (‘beef’ style is delish but veg works too) 50ml light soy sauce or tamari 1 small glass red…

1
Vegan Crispy Tofu "Chicken" Salad🌱🥗 Crunchy, vibrant and fresh, the perfect lunch! Follow @plantiful.palate for more recipes🗒️ Recipe: Ingredients: - 400g firm tofu, pressed and sliced into fillet shapes - 1 cup breadcrumbs - 1/2 cup plain flour - 1/2 cup plant-based milk - 1 tsp garlic powder - 1 tsp smoked paprika - 1 tsp onion powder - 1 tbsp soy sauce - 1 tsp nutritional yeast (optional) - Salt and pepper, to taste - 2 tbsp vegetable oil (for frying) - 4 cups mixed salad greens - 1/2 ... Tofu Chicken, Cup Plant, Mixed Salad, Firm Tofu, Salad Greens, Crispy Tofu, Perfect Lunch, Plant Based Milk, Frying Oil

Vegan Crispy Tofu "Chicken" Salad🌱🥗 Crunchy, vibrant and fresh, the perfect lunch! Follow @plantiful.palate for more recipes🗒️ Recipe: Ingredients: - 400g firm tofu, pressed and sliced into fillet shapes - 1 cup breadcrumbs - 1/2 cup plain flour - 1/2 cup plant-based milk - 1 tsp garlic powder - 1 tsp smoked paprika - 1 tsp onion powder - 1 tbsp soy sauce - 1 tsp nutritional yeast (optional) - Salt and pepper, to taste - 2 tbsp vegetable oil (for frying) - 4 cups mixed salad greens - 1/2…

2
Vegan Scratch Kitchen on Instagram: "SPICY ACCORDION TOFU CHIK’N SANDO 🔥

Ok y’all, we’re back with a BANGER of a recipe. This tofu chik’n sammy is meaty, juicy, and loaded up with flavor. The mouthfeel is something else! The scoring of the tofu allows it to achieve a crispy sear while at the same time maintaining a tender structure for that perfect chewy bite. This is just a damn good sandwich and there’s no other way to put it. Y’all are gonna love it!!!

ingredients

1 block extra firm tofu, drained, dried, halved lengthwise, cut into small fillet-type pieces, and then scored across the top and bottom (see my accordion tofu reel for more details on this step)
oil, salt, & pepper
2 garlic cloves, grated
1/4 cup melted vegan butter
1/4 cup hot sauce of your choice (I used Frank’s)
burger Grilled Vegan, Firm Tofu, Vegan Mayo, Extra Firm Tofu, Best Sandwich, Burger Buns, Vegan Butter, Vegan Eating, The Sauce

Vegan Scratch Kitchen on Instagram: "SPICY ACCORDION TOFU CHIK’N SANDO 🔥 Ok y’all, we’re back with a BANGER of a recipe. This tofu chik’n sammy is meaty, juicy, and loaded up with flavor. The mouthfeel is something else! The scoring of the tofu allows it to achieve a crispy sear while at the same time maintaining a tender structure for that perfect chewy bite. This is just a damn good sandwich and there’s no other way to put it. Y’all are gonna love it!!! ingredients 1 block extra firm…

1

Related interests

Tofu fillet and more

Explore related boards