Of course we can do crunches and sit-ups, but after kids, sometimes exercise will whittle the waistline but it does nothing for sagging skin. Since birthing 2 babies, I have been on the hunt for "tummy tightening after baby" hacks! In this post I am going to share how to tighten your stomach by waking

Looking to tighten loose skin? Strength training helps as it creates a new layer of muscle under the skin. Know more about 14 other ways to tighten loose skin.

Do this core exercise while you’re scrolling on social media…Your hands are free, so why not?! 😝 This one is a great move for my mamas who are trying to...

Vicks VapoRub is a staple in many homes due to its use in aiding with colds, fevers and chest pains, but you may not know that the cream can be used to lose weight and improve the look of certain parts of your body.

Learn 2 methods guaranteed to help you flatten your lower belly. Do this everyday to achieve a smaller waistline, and flatter tummy.

Erika has been using The Mommy Tummy Fix for 8 weeks - the most comprehensive postpartum abs workout program available! An abdominal workout progression, healthy eating plan, and at-home cardio guide designed to help you lose weight and tone and flatten your stomach. Every workout is also diastasis-recti friendly. After doing The Mommy Tummy Fix program for 8 weeks, Erika from Hint To Habit sent me an email to share her story. I wanted to share my story with you because A) I am so grateful…

Discover the ultimate guide for getting a snatched waist with the 7 best deep core exercises for a smaller waist that you can do at the gym or at home. These scientifically backed routines are designed for maximum effectiveness - your journey to a dream waist starts here! #deepcoreworkout #deepcorepelvicfloor

Dark circles under the eyes can be a frustrating beauty concern, affecting people of all ages. While they are often harmless, they can make…