I always get confused with terms vestibular and, especially proprioceptive. This is the reason why I have set myself to learn exactly what these 2 terms mean when it comes to sensory play. The last five senses we’ve discussed are stimulated by external factors. There are also lesser-known senses that relate to the body’s internal...Read More »

Whether you’ve got a sensory seeking, sensory avoidant, and/or sensory processing disorder kid, vestibular activities can be a powerful tool for calming and sensory regulation. Learn 45+ DIY vestibular exercises to try with your child indoors, and how to address the vestibular system through a sensory diet. Great for gross motor skills and occupational therapy ideas for at home, school, or the clinic.

One sensory system, often under-recognized but important, is the vestibular system. Download a free poster with vestibular activities.

If you need a few sensory integration activities, check out these proprioceptive and vestibular movement activities for the classroom! This post included explanations and examples of these kinds of movements as well. #sensoryintegration

This resource covers information on the proprioceptive sense and includes proprioception sensory activities for kids.

Use sensory seeking activities to calm and organize sensory seeking behaviors in your "wild" child or toddler that seems to never stop...

This activity targets active trunk movement/strength, visual scanning for targets, and vestibular system engagement upon change in head… | Instagram

Rachel & Jessica on Instagram: "Do this 2 step sensory motor activity ASAP! . 1️⃣ Using a bosu or other balance item, place toys on the floor & use some type of grabber (using a snowball maker in the video) to pick up the toys & place into a container. ⭐ Postural control / balance ⭐ Visual-vestibular integration ⭐ Bilateral coordination ⭐ Hand strength . 2️⃣ Place pictures or stickers along the wall, slightly above eye level when in crawling position. Slowly crawl forward while turning head…

Whether you’ve got a sensory seeking or sensory avoidant kid, vestibular activities can be a powerful tool to help bring sensory regulation and calm to their bodies. Learn 45+ vestibular exercises to try with your child, as well as guidelines for how to address the vestibular system through a sensory diet.