new babies 🤎

Positive Affirmations for New Moms 01. "You’ll learn to lower your expectations about what you can accomplish in a day. Some days it will be all you can do to keep baby safe, warm and

Affirmations FOR the postpartum mother FROM the postpartum mother. 🫶 We asked members of our Solly Mama Crew broadcast channel to share their best advice for new moms and we couldn’t love their responses more. Join the community for access to exclusive giveaways, sneak peeks, and weekly encouragement by heading to our profile and clicking the “Solly Mama Crew ✨” link! Can’t wait for you to join us.

Self care will look different for everyone and will depend on the season you’re in… if you have a newborn then it can look like accepting the help from others, having a hot shower and a nutritious lunch… If you have young children it can be watching Netflix with a cuppa during naptime… If your kiddies are older it could be going for a swim or a walk on the beach after the school run… Whatever season you are in, it’s so easy to get caught up in the chaos of looking after everyone else’s n...

✨FOLLOW @birthandbalance_ot so you’re the first to know when my complete Positive Parenting Affirmation card deck is available for purchase! ➡️Swipe through these affirmations to feel empowered this holiday season and TAG a mom who needs to hear these today ❔Which affirmation resonates with you the most? Tell me in the comments! 👋🏼Hi I’m Blair, a maternal health OT, yoga teacher, and Mom of 2 + 🤰🏻! Follow along for more support from bump to baby (and beyond!), and relatable Motherhood…