PSA - If discovering new, quality, natural and organic products is your jam, then join the club ! Hope your week is starting off on the right foot! Today I want to bring it back to basics with a common mistakes pose in warrior 2.

Warrior poses make you feel strong and fierce. Here are 4 ways to let out your inner warrior. (Chest beating and primal screams are optional.)

Warrior 2 #yoga pose is therapeutic for osteoporosis, flat fleet, sciatica and carpal tunnel http://t.co/GyvyHAebWb

Warrior poses are some of the most recognizable yoga poses. From beginner to advanced level yoga classes, there is a good chance you will see some warrior pose variations in each class. In this article, we will take a look at 6 warrior pose variations and how to practice and modify them. 6 Warrior

Strong Warrior Sequence

What is the yoga pose Virabhadrasana? If you’ve practiced any Warrior Pose in yoga, you know it well. Here’s the backstory of this powerful yoga pose.

Gratitude to MindBodyGreen.com for the following yoga practice story. When Keith Mitchell, the former NFL linebacker turned yoga teacher stopped by Yoga Shanti in Manhattan recently, he demonstrated his favorite pose for us: Warrior II (Virabhadrasana II). The Los Angeles based-yogi visited the NYC area to teach mindfulness programs to middle school students at The … … Continue reading →

Warrior 2 is one of those poses that looks like a piece of cake, but after you hold it for a few minutes, the arms start to shake, the front thigh starts to burn and little beads of sweat appear at the hairline. It's a pose that...