If you instantly turn your nose up when you hear the word “sardines”, listen up: You really oughta give them a chance. They’re ridiculously nutritious.

Learn how to eat sardines to get all the health benefits of one of nature's superfoods. Nutrition, sardine recipes and tips included!

Pack your picnic basket with flavor using these fresh sardine recipes. Whether by the beach or in the park, enjoy a delightful outdoor meal with these portable and delicious dishes.

With our collection of delicious and creative recipes for canned sardines, you’ll be sure to find something that will please your taste buds. Check out these healthy recipes now!

This vast collection of canned sardine recipes will let you enjoy your favorite little fillets morning, day, and night!

This simple salad is a great way to get the health benefits of sardines!

This simple sardine salad recipe, great for those new to sardines, is versatile and best enjoyed with crackers or chips.

Simply delicious roasted sardines with a garlic herb crust - you can practically eat them with your hands.

Sardines are nutrient powerhouses! Here's why you should and how to eat sardines, and some tips to help your kids like them too!

Think of this as a tuna sandwich with an elegant, adult twist. First, you’ll make a lemony garlic mayo to spread on toasted multigrain bread. You’ll nestle sardine fillets into the schmear, and pile a fresh fennel-radish salad on top. If you want a more filling meal, add a white bean salad or sliced summer tomatoes sprinkled with flaky sea salt.