Yup, you can reward yourself in ways that don't involve food or spending money! Click through for 23 awesome ideas! // yesandyes.org

Need to treat yo self? Need to do it on a budget? Today we're going discuss exactly how you can do just that. Do you have a bad habit of spending all your extra coins when it comes to treating yo self? You know, you have a bad day at work so you

mindset monday 😋🤍🫧💌🧘🏼‍♀️ let’s start this week off strong with fuelling our mind with positive vibes + good energy here are some ways to create positivity in our everyday life: - focus on the good - surround yourself with positive people - practice gratitude - take care of YOURSELF - smile and laugh more - live in the moment - positive self talk - take time to exercise - treat yourself - celebrate the small wins not everyday is going to be rainbows and butterflies, but if we take…

Had a long day? Discover the best ways to unwind after work and melt that stress away! From relaxing self-care ideas to fun activities that recharge your spirit, these tips will help you find your zen in no time. Kick back, relax, and treat yourself to some well-deserved me-time! | relax soak unwind, ways to unwind after work, things to do to unwind after work, how to unwind after a long day at work, self care routine, self care checklist, self care day, self care sunday, self care…

10 Best Treat Yourself Ideas - This list features the best free ways to treat yourself at home. These are the perfect self-care ideas and activities. Relieve stress and fill your cup! Remember to act with self-love! #fillyourcup #selfcaretips #selfcarethreads #selfcareideas #treatyourself #treatyoself

Here are some mental exercises that you can do to take better care of your mind—simple as they may seem, they are great in helping you find your sense of calm. ⁣⁠⠀

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Your life will change for the better if you fall in love with taking care of yourself. Click here to learn what exactly you can do to take care of yourself.

Make it a priority to practice self-love daily and you will see how much happier and more confident you are.

Some common self-care practices like pampering at salons and spas often come at a high cost. Here are some tips on practicing self care on a budget.