personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Learning to truly accept ourselves helps us to develop an understanding that we are separate from our actions. Your mistakes are mistakes, but not a direct representation of who you are, and they…

you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️‍🩹 #mentalwellness #healing #boundaries #feelings #wellness #wellbeing

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🌟 Focus on What You Can Control 🌟 In a world full of chaos and unpredictability, it’s easy to get caught up in what’s happening around us. But the truth is, we can’t control the environment, other people’s actions, or external events. What we can control is our own mindset, reactions, and efforts. 🧘‍♀️💪Instead of stressing over what you can’t change, focus on your inner world. Cultivate peace, resilience, and positivity within yourself. Remember, your power lies in how you respond to…

SILK + SONDER on Instagram: "Feeling stressed by not being able to control something? Enter the Circle of Control 👀 ⁠ ⁠ Inside the Circle of Control are factors within our control and outside are factors we cannot control. This circle is a great visual reminder that we should focus on what in our control – not what's outside of our control. ⁠ ⁠ Hope this helped you as much as this helped us! Don't forget to save for later or share with someone who could use this! ⁠ ⁠ PS: Not part of our…

In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.

It is incredibly freeing, helpful, and eye-opening to do this exercise.To really, really think about what is in YOUR realm of control today…in the season that you’re in, with the resources that you have, in the circumstance that you find yourself, how can you walk by the Spirit and surrender what is OUTSIDE of this cir

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰