Exercise is therapy! Browse our collection of inspirational exercise quotes and get instant health and fitness motivation. Transform positive thoughts into positive actions and get fit, healthy and happy!

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eat wisely - you are what you eat #health #quotes http://www.inspirational-quotes-about-life.net/health.html

Green tea has been used in Asian medicinal practices for centuries, but how much do you know about the superfood? Read about the possible health benefits of green tea, which research suggests include weight loss, better digestion, and lower blood sugar.

Your diet is not only what you eat. It is what you watch, what you listen to, what you read, the people you hang around. Life Quotes, live life quotes.

Beyond leaving us hungry (and in many cases, hangry), if you decide to skip a meal, it will have an impact on your body, no matter the reason for doing it.