306K views · 31K likes | Cullman High Cheer on Instagram: "Stunting around before the Elite 8 game! 💚📣🖤💛 #cutestunt #stunttransitions #highschoolcheerleading"

Megan on Instagram: "It was a tiny day 💙"

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SERRA FOOTBALL CHEERS by liuhongmei

#cheer #cheerstlouis #cheerleading #cheerleader #cheer #allstar #allstarcheer #stunt #stunting #stunts #flyer #base #backspot #honor #summit. mrbeltandwezol · Original audio

Level 1-4 appreciation on Instagram: "Hope this video will make your day 🥹 #level1 @cheer_stlouis"

Deryn | THE CHEER KIN on Instagram: "Follow @thecheerkin for more stunt ideas and cheer tips🎀 🎥: Cheer St. Louis #cheer #cheerleading #allstarcheer #cheerstunts #cheerstunt #cheerleader #cheerteam #competitivecheer #level1cheer"

ECA Macarthur on Instagram: "Level 1 stunt love 💜👌🏻 #level1 #S2Sluminous #junior1 #stuntsequence #level1stunts #level1love #cheeryourheartout #lookcheeromg #lowerlevelscheer #allyfeatureme"

A cheerleading chant is a peppy, short cheer that utilizes arm movements and leg positions to emphasize words or themes. The movements in the chant follow the beat or rhythm of the words. Simplicity is key when developing a chant. You can use your voice, arms and legs or clapping to keep the beat. Chants are repeated ...

Coach Gio Smith on Instagram: "When doing any air time released elements air awareness is KEY. that is why I give all my top girls exact “Air-ography” ! This is a perfect way to start training that for your top girls. ⚠️For all full downs and double downs you need to alter counts a bit. See the “important” details at the end of the reel."