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ADHD Signs That You are Invalidating Yourself
😕Signs that you need to give yourself some grace. 😞Sometimes you can be your own biggest critic (or bully). 💗Be kind and cut yourself some slack for learning how to work with an ADHD brain! Follow @coachingwithbrooke for more ADHD support and tips for daily life #adhd #adhdisreal #adultadhd #adhdexplained #adhdsupport #mentalhealth #adhdcoaching #adhdtips #adhdstruggles #adhdmemes #adhdmeme #adhdcoach
Things People Don’t Know You’re Doing Because of Your ADHD
ADHD and Big Emotions: Learn How to Spot the Triggers and Regain Calm!
Big emotions are common in kids with ADD or ADHD, but understanding their triggers can help them regain calm. This blog dives into the emotional dysregulation often experienced with ADHD and offers tips for identifying and managing emotional outbursts. Learn effective strategies for nervous system regulation to support your child’s emotional well-being. Want the full scoop? Save this pin and read the full blog at www.drroseann.com.