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Overview Many of us find ourselves on our feet all day and would love a relaxing foot massage, but did you know that Reflexology has many benefits which are sci

A foot reflexology chart plays an essential role to understand the foot reflex points. Download our free foot reflexology charts & maps!

Daily self-reflexology is easy when you know where to press! Here I’m working some points that needed some release (hello callus on my neck & skull reflex!) as they were tight or painful. Learn to...

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Foot reflexology is an ancient practice that aims to improve medical conditions by using specific pressure on your feet. A foot reflexology chart is designed as a map of the spots you need to press to feel relief in different areas. Here's how to use it.

Did you know that different areas of your feet correspond to various parts of your body? Similar to palm reading, foot reflexology maps out zones on your feet that can reveal insights into your health and well-being. 🌟 🔹 Toes - Head and neck areas 🔹 Ball of Foot - Heart and chest 🔹 Arch - Liver, pancreas, and kidneys 🔹 Heel - Lower back and intestines Explore how applying pressure to these zones can help improve your overall health and alleviate specific ailments. Dive into the…