Overthinking is a sign that you do not trust yourself. As you learn to trust, your mind will become calmer. From the Motivation app: https://motivation.app/download

17 Signs You Might Not Trust Yourself • You have a difficult time making decisions • You don't validate your own experiences/reality

How do I build Self-trust? Self-trust has helped me a lot when building resilience. Like being in a relationship with anyone, building trust with yourself, especially if you have a history of abandoning yourself, takes time. You have to prove to yourself, and the inner child part of yourself, that you can be trusted.

Do you ever feel like you are not enough or unworthy? Try these powerful strategies and learn to trust yourself to achieve big things.

What you need to know 👇🏾 Let’s be real—when was the last time you trusted yourself fully, to make a decision all on your own?🤷🏾‍♀️ 🧐If you’ve been doubting every move and questioning your instincts, it’s time to rebuild that self-trust. Here’s how: 1. Start with small commitments. Trust grows when you follow through with yourself. 2. Learn to listen to your gut. Your intuition is a muscle-trust it, and it will get stronger. 3. Reflect on past wins. You’ve made good decisions before…

Trust myself

This is Self Trust #SelfTrust #Empowerment #Alignment #SelfCare #SelfRespect #EmpowermentProgram #FeminineEnergy #Alignment