Phases of Labor

A detailed look at the three stages of labor: Early Labor, Active Labor, Transitional Labor. What can you expect to feel at each stage?

Be prepared for each stage of labor. Undestanding what your body is doing is key to successfully coping during labor. Written by a labor nurse.

If you're anxious about your quickly approaching due date, here's some obvious signs labor is 24-48 hours away, woohoo!

How do I know if labor is approaching? What are the signs labor is 24-48 hours away? How do you feel 24 hours before labor? Fret not! We got you covered...

One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and…