Hey twentysomething! Let’s dive into the power of vision boards. The “detox” today is about resisting the dazzle of other people’s dreams. They might inspire you, but they don’t have your unique vision or flair in life. Inspiration is not transformation. Here’s a reminder to support and nourish th

A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.

Have you been feeling disconnected and all over the place lately, wishing your life had more balance? Here are the 5 most common mistakes that are keeping you from balancing your life areas and how can you fix them!

A Wheel of Life assessment is a diagnostic tool that allows you to measure your progress in key areas that you identify. At a glance your wheel of life shows how you're doing.

Identify the areas of your life that need inmediate attention

Discover the Life Wheel, a powerful self-assessment tool that helps you evaluate and balance key areas of your life—from health and relationships to career and personal growth. 🎯 Use the Life Wheel to reflect, identify imbalances, and set actionable goals for a more fulfilling life. Did you get all 10s? Do you need some improvement in certain areas? Message me if you need support and guidance as you make your way through the LifeWheel.

Creating a healthy work-life balance can be challenging. That is why I’ve put together actionable steps to begin progressing toward a more balanced personal and professional life.

Feel Good Productivity by Ali Abdaal (summary)

Illustration about Wheel of life - Diagram and Coaching Tool in Black and White. Circular / Flower Shape. Illustration of coach, coaching, environment - 113717195