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Art therapy

Download this Premium Vector about Art therapy. The girl is engaged in drawing for mental health, peace of mind., and discover more than 15 Million Professional Graphic Resources on Freepik

I have long experienced the importance of self care, and yet I too need to be reminded often to slow down, look around, identify what it is I need and give myself that. Time in the garden, art journaling and afternoons baking are some of the things that bring me joy and make me feel…

If you’re seeking some good old-fashioned light-hearted wit, look no further than Constant Bagel Therapy. (Disclaimer: this account has nothing to do with bagels and everything to do with wordplay.) The self-proclaimed ‘creative nit-wit’ (as told in the account bio) from Leicester City in the United Kingdom illustrates line drawings of comical puns and posts them regularly to over 400k of loyal followers on Instagram.

Personal piece on healing through AEDP (Accelerated Experiential Dynamic Psychotherapy) Therapy. Part of what makes AEDP unique is it's assumption that there's a spark of innate resilience within each of us - that we are capable of healing regardless of p…

At times we need professional help to cope up with life's challenges, but unaware of it. Here're signs you need to talk to a therapist