I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Discover 5 expressive art therapy techniques for self-exploration and personal growth. Explore your creativity and find new ways to connect with yourself.

Spark your creativity and deepen your self-care practice with these 150 one word art journal prompts! This inspiring pin offers an abundance of self care art journal ideas and encourages self-expression through the medium of a self love art journal. Tap now to start your artistic self-care journey. 🎨💖✍️

Feeling frazzled? Try these free therapeutic art exercises.

Help your teenager express their emotions using art! Art therapy activities for teens is an easy way to help your teens work through hard feelings and express themselves. We’ve got 25 ideas to get your teens drawing, painting, sculpting and more. Perfect for homeschool art classes.

Therapist in San Marcos explains using art to rest your brain. Free consultations for Art Therapy in San Diego North County.

Help your children understand and feel gratitude through art. Check out this list of 10 simple gratitude-based drawing prompts for your children.

How Nonclinical ‘Art as Therapy’ Looks Different (Detailed Comparison with Clinical Art Therapy) Today we’re going to go in-depth on non-clinical art therapy service, and how that looks different from clinical art therapy. If you don’t know what nonclinical art as therapy (aka therapeutic art) vs.