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Starting a gym workout routine can be intimidating. This gym workout plan for beginners provides a week's worth of workouts to get you started.

Your group ex class intro is your chance to hook participants and let them know what to expect. Do them right and make a great first impression.

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Candlelit serenity.. 🧘🏻‍♀️🕯️ Another successful yoga event for @blakely_women Did you join their live yoga stream? 📍 @norwich_cathedral Photo credit: Blakely Clothing #corporate #corporateevent #launch #launchevent #yogalaunch #yoga #yogaevent #yogacollection #yogasession #yogagirl #yogainspiration #yogagoals #yogaeveryday #yogawear

We had the BEST time teaming up with @sol_thestudio in Costa Mesa to serve their amazing members and guests after a killer workout! ☕✨ There’s nothing like fueling up with a refreshing latte or matcha after breaking a sweat—and hearing the fantastic feedback on our drinks truly made our day! 🙌🏻 It was so inspiring to connect with a warm, welcoming community and support other woman-owned business on their journey. 🤍 Are you a business looking to bring people together and create an…

A gym that understands you. A team that supports you. A community that cares about you. That's the mission behind T2FIT - and we love it! 🙌 P.S. Isn't it beautiful? @t2fitpurley @t2fitcoulsdon #BuiltBetter

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