Social awkwardness isn’t a mental health condition and there’s no diagnosis for it; rather it’s the sum of feelings you may have when in social settings. Not understanding social cues can be a reason for feeling socially awkward, however, it’s possible to understand these cues so you can feel more like you fit in.

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

You won’t get far in life without good social skills. Learn how to be more social and successful! How to be more socially confident In 9 steps.

Don't miss this best How To Win Friends And Influence People Summary that'll give you ALL the good bits you want to know... without having to read the book!

Being outspoken and outgoing doesn’t come natural to a lot of people. If you are one of them, read on to know how to be more social and become less shy.

You don’t necessarily need to be an extrovert, a seasoned public speaker or be extra to sound smarter when talking to people. You only need to be armed...

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What are the 15 interpersonal skills? Interpersonal skills are a range of behaviors that help us get along with other people. these include communication skills, problem-solving skills, and social skills. here's a list of interpersonal skills, along with ideas for improving them.