These Vegan Stuffed Sweet Potatoes are filled with a Mediterranean Quinoa using sun-dried tomatoes, olives, spinach and tons of flavor. Perfect for a dinner or side!

Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Potatoes, Zucchini, and Red onions tossed in a mixture of EVOO, garlic, parsley and spices, then roasted in saucy diced tomatoes. This is a healthy, vegan, text-book Mediterranean diet dish that can stand as a main course or served next to other entrees. See tips and suggestions in the notes.

Dive into the vibrant flavors of the Mediterranean with this delightful Oil-Free Mediterranean White Bean Tomato Skillet.

This crispy air-fried tofu nuggets with a Mediterranean marinade are packed with flavor. It's an easy dish, perfect for a quick-healthy meal.

Enjoy these easy and healthy vegan Mediterranean recipes. Explore this cuisine by indulging in moussaka, baklava, fattoush salad, shakshuka, pesto pizza & more!

Lentil salad is a perfect side dish or light meal that is great for all the potlucks and cookouts, and it happens to be vegan friendly.

Chickpea Spinach Curry Dinner (Mediterranean Diet),a delicious meal recipe made with garam masala and baby spinach.Vegan Mediterranean diet. Read more at: https://foodwineandlove.com/chickpea-spinach-curry-dinner-mediterranean-diet/

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

A recipe for Mediterranean chickpea wraps that are vegan, easy to make and super delicious! This is also a great vegan meal prep recipe

It's easy to follow a Mediterranean diet with these healthy vegan dinners. These recipes are full of legumes, whole grains and vegetables, which are all staples of the Mediterranean diet. Dinners like Vegan Mediterranean Lentil Soup and Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette are delicious and satisfying.