The more accurate we can be describing our feelings the better we can process our feelings. Giving expression to our feelings provides relief from emotions.

Graphic designer John Koenig has been cataloguing emotions that we all feel, but can’t explain – on his website: The Dictionary of Obscure Sorrows.

Words for emotions and sensations to help you work the Change Triangle and feel less anxious and depressed, and more vital and authentic.

English Feeling Words List PANIC HAPPY Mixed up Unsure Stuck Hurt Lost Frozen Desperate Anxious Insecure troubled Uncomfortable Stunned Amused Delighted Glad Pleased Charmed Grateful Optimistic Content Joyful Enthusiastic Loving Marvelous ANGER STRONG Annoyed Agitated Fed up Irritated Resentful Disgusted Outraged Raging Furious Livid Bitter Sure Certain Unique Dynamic Tenacious Hardy Secure Empowered Ambitious Powerful Confident ENERGIZED SAD Determined Inspired Creative Healthy Renewed…

'Sophisticated Vocabulary'

STRONG / EXTREME OR NON-GRADABLE ADJECTIVES Extreme Adjectives in English. ADJECTIVES AND PREPOSITIONS

Fireball Rain From Nibiru Soon? Ancient Text Describes Nibiru Passby: Kolbrin Describes "The Event": Zeta Research And Others Back Up This Theory, Earthling, you want to figure things out... you knew it was bad... you know... all that stuff you push away... about what is actually going on in the world... hey you knew some…

700+ Describing Words with Examples – Learn 700+ useful describing words to enhance your English vocabulary and express ideas clearly.

Feeling-o-meter: A visual feeling thermometer for children to properly identify and describe their feelings of anger, frustration and disappointment.