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I'm so lucky to have a family connection with Fort Cochin that goes back generations. Which means I get to visit Fort Cochin often and ...

Tender Lamb or mutton cooked with minimum spices in a creamy coconut milk gravy. The stew has fresh vegetables like carrots, green peas, beans and also potato. A perfect meal with a bowl of rice.

Mutton Stew – The perfect partner for idiyappam and appam. Its called as Ishtu, the local word for stew. This is a very mild gravy / curry flavored with a lot of ginger and coconut milk. Here is how to do simple Mutton stew.

Kerala's stew is a mildly spiced preparation made with meat/vegetables and coconut milk, popularly served as an accompaniment with appams. Mutton stew is a popular stew prepared in Kerala. Though we eat mutton, but I hardly cook them at home. I have added carrots and potato to add substance to the gravy.I made it for Easter breakfast and all enjoyed it. Do try and relish !! Preparation time~ 30 minutes Cooking time ~ 45 minutes Serves~ 4–5 adults Ingredients mutton 1 lb (approx 1/2 kg) onion…

Mildly spiced Kerala mutton stew is made by simmering morsels of mutton and potato in coconut milk. Here is a simple, pressure-cooker version of this hearty delicacy.

It’s taken me two years and ten months, but I think I’m ready to start cooking mappila food in my kitchen in Bangalore now. For the past two years, I’ve subsisted on a diet of soup, noodles, pasta and a god-awful number of eggs, but all of a sudden I find that I’m ready for the flavours that I grew

A quick soup using bones of mutton and with light spices and herbs.

Many many years ago when I went for a Wedding reception in Kochi they served appam with a Kerala chicken stew. I was probably only 8 ...