If you've ever been concerned about chronic inflammation, you've likely had two questions: 1) What causes inflammation in the body? 2) What are the top signs of inflammation? Take a look at this graphic to see if you have any of the signs of chronic inflammation and then check out my new article to learn more about what causes the inflammation in the first place.

Inflammation. It’s one of the buzziest words in the health world right now, yet it’s still a subject many people don’t fully understand. That’s because inflammation, your immune system’s defense process, can be a good guy and a bad guy in our bodies. At the right times and in the right amounts, it’s a much-needed, natural part of your body’s day-to-day processes.

Inflammation is your body's way of protecting itself from infection, disease, or injury. Chronic inflammation is harmful as it gradually damages healthy cells throughout the body. This increases the risk of disease. There are many ways to to reduce inflammation in the body and improve your overall health. Read more for six natural ways to reduce inflammation.

Wondering what causing your inflammation? Discover the top root causes of inflammation and how to reverse it quickly & naturally.

Watch out for these signs and symptoms of inflammation! Many of today’s health problems are linked to chronic low-grade inflammation.

We explore sugar and inflammation and how to reduce the effects on your body.

Wondering what foods cause inflammation? Discover the top 10 foods that cause inflammation plus 10 other things that trigger inflammation.

Are you dealing with chronic inflammation, autoimmune diseases or undiagnosed health issues? Get your inflammation down with these 10 natural remedies that I use every day. #naturalremedies #wellness #inflammation

Chronic inflammation isn’t the root cause—it’s a symptom. But what’s behind it? 🤔 From poor gut health to toxins, uncovering the true cause takes detective work. 🕵️‍♀️ 💡 Ready to get to the root of your symptoms? Book your FREE Functional Medicine Discovery Call today and take charge of your health! 🌿 #Inflammation #HealFromWithin #HolisticHealth #WellnessJourney #ChronicInflammation #RootCauseHealing #FunctionalMedicine #HealthDetective #AntiInflammatoryLife

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