We share my Hunger Crushing Combo ™ philosophy for helping you feel satisfied, and satiated without restriction or dieting.

Abbey Sharp HCC E-book Freebie.pdf

This carrots and cheese plate makes for the perfect savoury hunger crushing combo™ snack to keep you feeling fuller for longer.

Biography and Photos of Abbey Sharp, Top Media Registered Dietitian, owner of Abbey's Kitchen. Abbey is a spokesperson & food and nutrition expert.

Dietitian Abbey Sharp chats about red flags to notice when scrolling through wellness trends online.

Abbey Sharp-Dietitian Blogger on Instagram: "The internet is loving baked salad rn and this one looks like a hunger crushing combo home run!! Stitch with kitkeenan on TikTok . . . . . . #dietitian #tiktok #nutrition #nutritionmyths #food #wellnessculture #dietculture #dietculturerebel #health #healthandwellness #wellness #nutritionist #wellnesstips #faddiets #diets #intuitiveeating #foodfreedom #bakedsalad #saladrecipe #healthyrecipes #healthymealprep #dietitianeats #wintermeals"

Abbey Sharp-Dietitian Blogger on Instagram: "FRIED RICE FTW!! This is how i use that day old retrograded rice i talked about to build a budget friendly meal in a minutes thats balanced, and great for blood sugars and folks with insulin resistance. . . . . . . #dietitian #tiktok #nutrition #nutritionmyths #food #wellnessculture #dietculture #dietculturerebel #health #healthandwellness #wellness #nutritionist #wellnesstips #faddiets #diets #intuitiveeating #foodfreedom #insulinresistance…

Abbey Sharp-Dietitian Blogger on Instagram: "Actual froyo slaps, but this is super easy, super delicious! . . . . . . #dietitian #tiktok #nutrition #nutritionmyths #food #wellnessculture #dietculture #dietculturerebel #health #healthandwellness #wellness #nutritionist #wellnesstips #faddiets #diets #intuitiveeating #foodfreedom #highprotein #healthysnacks"

Abbey Sharp-Dietitian Youtuber on Instagram: "Are you sweet or savoury when it comes to breakfast? Lately I’ve been going for sweet and this is my new hyperfixation. . . . . . . #breakfastideas #balancedbreakfast #cottagecheese #sweetquesadilla #hungercrushingcombo #breakfastrecipes #dietitiansofinstagram #dietitianeats"

📞 Your body called... it wants breakfast — and that doesn’t mean a latte to go, a granola bar, or a slice of toast. << Swipe for high-protein breakfast inspo!🥣 And if you’re “not a breakfast person”... Hate to break it to you, but this is probably because your hunger hormones and cues have been thrown off with you avoiding breakfast for so long. Your first meal of the day is SO important. It jumpstarts metabolism, fuels your brain, stabilizes blood sugar, and reduces stress levels. Even…