The top 10 recipes on Downshiftology this year included the ultimate meal prep breakfast, plus simple oven baked salmon and chicken ideas!

This broccoli parmesan risotto is ultra-creamy and packed with fresh greens and cheese. The best side dish for holidays and date nights!

We've quickly come to the end of another year, haven't we? And it sure has gone by fast, though I've been hearing from friends and family alike that they're happy to say goodbye to 2016 and welcome

All you need is 15 minutes and a few ingredients to bring Chinese takeout home with this easy egg drop soup recipe.

The best chicken soup recipe! Tender chicken and winter vegetables come together for a nourishing, light, brothy, and healing soup.

These quick, flavorful shrimp are versatile enough to work their way into an assortment of weeknight dinners. Fold into soft tortillas and top with sliced avocado for shrimp tacos, or serve over steamed rice studded with tomatoes, chiles and fresh herbs. They also work well served on top of a red or green cabbage salad. If cumin’s not your thing, feel free to swap in another dried, warm spice, such as coriander or curry powder.

White Chicken Chili Ingredients 2 tablespoons olive oil 1 small onion , diced 2 cloves garlic , minced 1 teaspoon kosher salt 1 teaspoon cumin 1 teaspoon...

Egg muffins are a healthy, easy, on-the-go breakfast. They're filling, low-carb, keto friendly and perfect for meal prepping!

Authentic Mexican chicken fajitas (fajitas de pollo) are healthy, easy and loaded with flavor. A one pan meal ready to serve in 30 minutes!