Nutrition is a SCIENCE, not an opinion. A note from every Registered Dietitian out there…please don’t Google your nutrition advice ☺ #nutrition #dietitian #RD #quote #inspiration

This post continues following me on My Path to Becoming a Certified Nutritional Therapy Practitioner (NTP) with the Nutritional Therapy Association (NTA). This is month 4.

Glancing over a nutrition label can be intimidating. Learning to read it can be even more stressful. With so many numbers, lines, and words that are hard to pronounce, where does one even begin?

Get a brain boost with every bite. 🍏 Learn more about food as medicine, the power of personalized nutrition, nutrition science and more in IIN's Nutrition for Life course!⁠ Educate yourself on #flavonoids, #omega3s, #bvitamins, and so much more. Click the link to learn more. #brainhealth #brainfood #healthychoices #healthandwellness #nutrition #diet #flax #matcha #sardines #grassfed #nutritionalyeast

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