Raw Pumpkin seeds are a complete, plant-based protein containing all the essential and non-essential amino acids serving as the building blocks of protein

Yes, but we’ve included a recipe here for roasting pumpkin seeds in the oven to make them easier to digest.

Learn how to make these Soaked and Roasted Pumpkin Seeds! You'll learn the method to help make the pumpkin seed nutrients more available to your body and you can make them in so many variations! #pumpkinseeds #pumpkin #snacks #healthy #soaked #roasted

Parasites such as human intestinal worms are a far more common problem than most people realize. What are some of the symptoms of ...

Treat yourself to these delicious Ranch Pumpkin Seeds this fall!

Put your squash & pumpkin guts to use with these Crispy Roasted Pumpkin Seeds. 8 sweet, savory, & spicy flavors so you'll never get bored!

Pepitas are shelled pumpkin seeds. Raw and on their own, their flavor is mediocre, but roasted with honey and butter? They are transformed into a healthy, addictive snack! Have you noticed nut prices steadily increasing in your area like I have in mine? Yikes! I used to keep almonds and walnuts around for us to snack on...

Roasted Pepitas are the perfect crunchy snack or topping. All you need to do is season the seeds, spread them on a baking sheet, bake for 10 minutes, then enjoy! Make a batch for a healthy treat or add some crunch to salads, soups, granola, and more.

Make homemade roasted pumpkin seeds in six amazing flavors to curb all your sinful cravings.

Ranch roasted pumpkin seeds are a delicious, tangy, and buttery fall snack great for satisfying your savory cravings! Raw pumpkin seeds are combined with olive oil, a Hidden Valley Dip mix packet, paprika, and salt. Make these salty and savory seeds with ranch flavoring and your family will have a new fall-favorite snack! BakeItWithLove.com #bakeitwithlove #pumpkinseeds #ranch #roasted #snack #pumpkin #seeds