This collection of healthy holiday appetizers will wow your guests while keeping things light! From finger foods to dips and more.

Crisp parmesan cups filled with a delicious caesar salad and home made sauce. Grain free/Specific Carbohydrate Diet Legal

Ceasar Salad Bites are an easy go-to hand-held appetizer that's an instant party pleaser since they're made with parmesan cheese cups! Make a dozen salad bites in just 20 minutes!

A chunky chicken salad combined with tangy pickles, savory mushrooms, and creamy sour cream, all served in baked wonton cups.

These days, sharing is not caring. Family-style meals and buffets may be on hold for now, but there are so many fun options out there for your menu. These grab-and-go menu options keep shared touch points at a minimum.

Savor the flavors of Italy with our Individual Antipasto Salad Cups! These delightful bite-sized treats combine the best of antipasto and healthy salad in one convenient package. Our easy salad recipe transforms the classic antipasto platter into portable, portion-controlled servings that are as nutritious as they are delicious. Ideal for outdoor concerts, sporting events, or casual backyard gatherings. Visit our website for the full recipe and start creating these Antipasto Salad Cups…

Great way to serve salad at a stand-up event

A food and recipe blog, where I mix up sweet treats and healthy eats, sprinkled with travel, beauty & DIY.

These Mini Charcuterie Cups are easy individual appetizers in cups perfect for game days, Easter appetizers, or any other get-together.