Teaching yoga—holding space for others to see and accept themselves—demands that we be fully entrenched in our own work. Our work is to unblock the channel through which our teaching flows by acknowledging and dismantling that which prevents us from being ourselves. This article offers insight and tools to support the practice of authenticity. - Chrissy Carter #yogateachers

Our yoga journey is a beautiful tapestry woven with moments of challenge and joy. Every pose tells a story of resilience and self-discovery What is your yoga story?🌸🧘‍♀️💫⁠ ⁠ ⁠

96 Funny quotes about yoga that are sure to lift your spirits and leave you smiling. The best funny yoga quotes about doing yoga are here.

In yoga philosophy, Aparigraha (Sanskrit: अपरिग्रह,) is one of the five Yamas (ethical guidelines), and it often translates to non-greed and non-attachment.💫 At its core, this important yama teaches us to take only what we need, keep only what serves us in the moment, and to let go when the time is right. It reminds us that true freedom comes when we stop clinging to things, relationships, or ideas that no longer serve us. But it’s not just about minimalism—it’s about finding contentment…

You can discover hidden parts of yourself through each breath, shape, and every moment you meet on your yoga mat. 💫

Words of inspiration that bring life to the spiritual power of yoga and honor- live your yoga. Poems to provide inspiration for on and off the mat.