Lentil and bulgur wheat cakes, tomato and olive sauce | Nigel Slater in The Guardian

This collection of easy and healthy Bulgur Wheat Recipes includes a wide variety of ways to use your favorite cracked wheat.

How to Cook Perfect Bulgur Wheat on the Stove / A staple in Middle Eastern and Mediterranean regions, bulgur wheat is a grain we should all get to know better. Here’s a good baseline recipe.

Lentils and bulgur wheat with caramelized onions is a delicious Middle Eastern dish. A great source of protein and fiber.

Bulgur, also written as bulgar or bulghur, is a product made from dried and cracked wheat. Because it cooks quickly, it’s a convenient whole grain to use in anything from salads to soups! Make extra and freeze the leftovers for an easy and nutritious addition to any meal.

Garlic Butter Bulgur Risotto — A quick and easy weeknight meal! This ravishing twist on classic Risotto loaded with fragrant herbs features bulgur instead of rice for a flavorful dish packed with n…

Satisfy your taste buds with tasty bulgur wheat recipes that are easy to make. Perfect for healthy salads soups sides and main dishes these meals are packed with flavor and nutrition. Enjoy simple cooking with bulgur wheat for busy days or family gatherings. Yum awaits in every bite!

How to cook fine bulgur, medium bulgur, coarse bulgur and very coarse bulgur with a basic method.

Vegan meatballs with bulgur, red lentils, herbs and spices. Perfect for your next party.

The ultimate guide for how to cook bulgur wheat perfectly! Get tips and tricks for cooking coarse and fine bulgur. Easy + nutritious!