There are many climbing techniques that can be learned and leverage to improve your climbing performance. Here are 22 techniques with a brief explanation of what it is, when to do it and how to do it. Contents hide 1 1. Use your toes 2 2. Flagging 3 3. Drop knee/Back Step 4 4. Palming ... Read more

Training: 7 Simple D

New to climbing? Our beginner's guide to climbing moves, holds, & technique provides the information you need to improve today.

There is little in climbing as important as rock climbing knots. They are, after all, what keeps you tied to the rope, which ensures you stay alive if you fall, and gives you the confidence to venture off into the vertical. But there are so many different types of knots - how are you supposed to know which ones are the most useful, and in what type of situation? Which knot is best for sport climbing, traditional climbing, building a belay of traditional gear, or simply for tethering yourself…

The way you move through a climb is dependent on the type of holds that you have available. If you have a side-pull or an undercling, you need to make moves that will position yourself in a strong position to leverage those climbs. Because of this, it’s important to understand the main types of handholds

If you ever feel stuck at the level you're climbing at or simply want to improve, check out these 15 best games and exercises to improve rock climbing.

climbing Movement awareness

Learn what crimping rock climbing is, how to do it right, little tips and tricks that you never knew about this sport.

Terms for belayers and climbers for indoor and outdoor rock climbing

Check out these 7 BEST rock climbing apps to help you increase your rock climbing fitness, find climbing partners, stay safe while climbing, & more!