Remember those goals that you set back in January when you were full of that ‘New Year, New You’ enthusiasm? Well, hopefully you do! How are you doing now that we are six months into the year? Taking the time to do a mid-year review of your goals will give you a chance to check that

July marks halfway through the year-- and the perfect time for some reflection on your year so far. Try to take a half hour this week to journal about the following questions. (Really! Open up your calendar right now and schedule when you'll do this!)

Journal prompts are questions or statements that are designed to provoke reflection and encourage individuals to express their thoughts and feelings through writing. They serve as a starting point for introspection and can be used as a therapeutic tool for personal growth and self-discovery. how to journal for therapy - Daily journal prompts – self discovery journal prompts – journal prompts for self reflection #SelfCare #EmpowerYourMind #SelfLoveJourney

Whether or not you set goals for yourself at the beginning of the year, a mid-year review is the perfect opportunity to check in with yourself and evaluate how you want to forge ahead. In fact, you can use these 5 questions to ask yourself to check-in with your goals/plans anytime during the year.

My life changed after I started answering these journal prompts for mental health improvement every morning

Shadow work, questions for shadow work, journaling.

Journaling questions to answer before making your vision board. #journalideas #winterarc #winter #wintertips #coldermonths #selfimprovement #selfdevelopment #healthylifestyle #positivemindset #gratitude #mindfulness #manifesting #visionboard

Last day of the Mid-Year Check In With Yourself Journal Prompts 🙌🏾 Today we are taking a look at our career and skills. Are you really where you would like to be in your career? Why and why not? Have you outgrown your current position? What does your soul align with in this current moment? These are some of the things you should think about when you look at your career path and is it where you would like to be at the end of the year. How did you enjoy the Mid Year Check In With Yourself…