It can be really hard and painful to lose someone you know. Find out how to deal with grief and loss, and what help is available for bereavement.

Clinical Psychologist. Author. Podcaster.

When a person is terminally ill, it’s common to grieve them even before they’ve passed away. Learn more about coping with anticipatory grief.

In this post we discuss how to cope with losing a loved one, the grieving process after death, and words to comfort someone coping with loss.

Grief is more than sad. For further reading, check out the following: Feeling Anger While Grieving Can Grief and Happiness Actually Coexist? Is it Normal to feel Numb, Nothing, Empty, During Grief? Grief and Anxiety Three Grief Analogies to Explain Grief

You could be going through multiple grief stages right now.

Self-care is giving the world the best of you, instead of what’s left of you. – Katie Reed Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you purchase through any of the links (at no additional cost to you). Welcome back to Renew Inspiration! Let’s discuss how important…

The pain of grief can be overwhelming, but there are healthy ways to cope with your grief and walk through it. For someone going through it what has helped me is affirmations. Being able to speak out positive quotes over my pain and hurt has helped during the dark days. This are afew i use i hope they help you too.