Nature therapy (also known as ecotherapy) describes an approach to wellbeing that emphasizes meaningful exposure to nature, which research has associated

Ecotherapy, also known as nature therapy, is a growing practice that explores the positive impact of nature on mental well-being. In this blog post, we'll delve into how connecting with nature can bring about significant improvements in mental health.

The state of our mind, designs the state of our life. In this post we look at the Japanese practice of Forest Bathing – a simple way to relax your mind, revitalise your body, and rediscover y…

All relationships in life go through cycles and seasons. Whether we are creating new relationships or nurturing the ones we have. Whether we are mending them or ending them, we need a reliable way to navigate through the ups and downs. Empathy is the glue for all relationships and kindness is empathy in action. By…

In Upper Bavaria’s Mangfall Valley, the forest is still surprisingly lush. There has hardly been any deforestation in the water basin around Munich, and

Medical Medium: Nature Therapy - now at www.medicalmedium.com

If you haven't walked barefoot on grass before you may be missing out benefits of grounding. Check out this research-backed article to find out more!

Are you looking to deepen your knowledge of ecotherapy or natural healing? These five books on nature therapy will open your mind to new ideas and a more natural way to be healthy. nature therapy books // nature therapy // forest bathing // grounding #nature #books #healing #grounding

The amazing benefits for our mental health, physical health, happiness & more.