If you need to watch your protein intake, try these flavorful low-protein recipes! You’ll love these picks from breakfast to dinner and dessert. The following pasta marinara is a beginner-friendly recipe the whole family will love!

I’ve been indulging in this sweet treat since I was about 10 years old. I can’t remember exactly how it all happened, but basically I wanted to bring popcorn, rice chex, and popcorn with me somewhere, but I only had one ziploc bag available. So what did my 10 year old brain come up with? Well, just

Disclaimer: Some of the links below are affiliate links, which means, at no additional cost to you, I will earn a commission if you open the link and make a purchase. Read more about affiliate links on our Privacy Policy . Every time I see a cheesy pasta casserole dish, I always got so jeal

Disclaimer: Some of the links below are affiliate links, which means, at no additional cost to you, I will earn a commission if you open the link and make a purchase. Read more about affiliate links on our Privacy Policy . Spring is near! This macaroni pasta salad is great for when you are

Posts about Recipes written by Mel

I have been wanted to make potato pancakes from scratch for a while now. Potatoes are one of my favorite foods, and I think potato pancakes are at the top of the list for how I like to consume my potatoes. I had a bag of potatoes hanging out in my kitchen and thought that this would be a good time t

These crispy, oven-baked cauliflower tots offer a nutritious twist on classic tater tots. With tender cauliflower, Colby Jack cheese, and seasoned breadcrumbs, each bite is satisfying, light, and delicious—a perfect snack or side dish.

My experience with brussel sprouts growing up were my grandma’s brussel sprouts at Thanksgiving. Let me tell you something, all she did was boil them. She didn’t even add and salt or pepper. So growing up, I basically avoided eating brussel sprouts because I just thought they tasted disgusting.&

Italian cuisine is probably one of my favorite types of food. I love pretty much all Mediterranean foods in general. Bruschetta is one of my favs because of all the yummy tomatoes and balsamic flavor in it. Basically, if there is a dish with fresh tomatoes and balsamic, count me in! The one part of

The University of Washington PKU Clinic team provides resources to families of children with PKU and professionals who work with children with PKU. This site describes PKU, outlines the management goals of our clinic, and provides resources.