21 day squat challenge

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21 Day Squat Challenge - #21DaysOfSquats  Who's in? Let's start New Years Day! Share and like if you're in! 21 Day Squat Challenge, 3 Week Challenge 21 Days, Arm Workout Challenge, Stay Full Longer, Exercise Challenges, Kettlebell Challenge, Arm Challenge, Kettlebell Cardio, Workout Challenges

Welcome to the 4th annual Squat Challenge! **BY POPULAR DEMAND WE ARE DOING THE SQUAT CHALLENGE AGAIN ON FEBRUARY 1ST 2019** Why Squat? Squats are one of the most beneficial exercises to practice. I could sit here and tell you how squatting makes you stronger, more conditioned, firms your legs and butt, improves digestion, increases energy and mood, but I'm sure you know the endless amount of benefits. A few people who've participated in the past squat challenges chose to share their…

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