All-natural Homemade Electrolyte Powder rehydrates the body, costs less + provides energy to tired muscles. Single serving and bulk recipe.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

In the many years we spent mixing electrolyte drinks at home before LMNT existed, we made many messes and had quite a few misses, but we also came up with several great recipes. If you prefer to source your own electrolytes instead buying LMNT, jot t

Try these three homemade electrolyte drink recipes the next time you need to rehydrate your child. They're healthy, delicious, and your kids will love them!

Homemade electrolyte drink recipe to keep kids hydrated. Skip a trip to the store in the middle of the night and use this instead!

Sports drinks have specific balances of carbs for fuel and sodium and other electrolytes to maintain hydration levels.

What are electrolytes and why are they important? What are the best powders? Electrolytes 101 - here's everything you need to know.

Curious about LMNT? This post shares the science behind electrolytes, how they can support your overall health, and my favorite ways to use them in my daily life.

It is SO easy to make homemade electrolyte drink mix and save so much money doing it! Most people are dehydrated, which can cause many health issues and it's simply because they aren't replenishing electrolytes.