Recipes Healthy Meals Stella’s Kitchen Secrets

Sausage kale and white bean soup is hearty and comforting, packed with savory sausage, nutritious kale, creamy beans, and tender pasta in a rich, savory broth.

This kale and white bean sausage soup is simple, creamy and utterly delicious. It’s the absolute epitome of comfort food that’s also good for you!

Vegetarian Tuscan Kale & Navy Bean Soup

A food and cooking blog with a focus on good, home cooking, fun food, easy weeknight meals, and approachable food for any level cook.

Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Just 1 pot required!

Navy Bean Soup with Ham and Kale

This comforting dairy free white bean and kale soup is packed with veggies and wholesome cannellini beans, perfect for family dinner!

Navy Bean & Kale Soup This soup is as simple to make as it is delicious to eat! Navy beans and kale are great sources of dietary fiber, which can improve digestive health. On average, kale provides 2.5 grams of dietary fiber per cup and navy beans contain 19 grams of fiber per cup. Fiber is crucial to promoting probiotic health. A fiber-rich diet can help feed your gut microbiome.

Infused with warm spices and plenty of nutrients, this Curried Cauliflower Soup Recipe is bright, light, creamy, and easy to make. Guaranteed to warm you up from the inside out, it’s a hearty, low-carb option you can feel good about. Pair it with gluten-free bread, salads, and all your favorite main courses!