The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!

Our comprehensive list tells you exactly what you can—and aren't supposed to—eat on this prehistoric diet. Plan your shopping list today.

These paleo diet tips for beginners are so helpful! If you are planning to try the paleo diet you need to read this information first.

A comprehensive Paleo food list to help keep you on track, along with tips and tricks to simplify your weekly paleo meal prep.

This basic paleo shopping list is your guide to best paleo foods to stock up on regular basis. A PDF version of the grocery list is available.

The Paleo lifestyle has gained popularity for its emphasis on whole, unprocessed foods, mirroring the dietary patterns of our ancient ancestors. If you’re considering embracing the Paleo lifestyle, understanding what to include and exclude is key to a successful start. In this guide, we’ll navigate the realms of Paleo, outlining what’s in and what’s out […]

Follow me for 30 days as I navigate Whole30. Easy and tasty recipes and quick reference guide and food list

These Egg-free AIP/Paleo Breakfast Meatballs are both sweet and savory! They're juicy, veggie-packed, dairy-free, gluten-free and grain-free.

This guide to the paleo diet will describe foods to eat on the paleo diet and foods to avoid. Also discover the difference between paleo and Whole 30 diets. If you're looking to switch to a Paleo lifestyle, this article covers everything you need to know about the paleo vs Whole30 diets. paleo diet vs whole 30 | whole 30 vs paleo | paleo diet vs whole 30 | paleo diet vs whole 30 | what is paleo diet | what to eat on a paleo diet | clean eating

Trusted by thousands, this paleo meal plan and grocery list includes full breakfast, lunch and dinner recipes & shopping lists too!