Sweet potatoes contain so many nutritional benefits. Is it true that cooking sweet potatoes could remove some of these benefits? | Can You Eat Raw Sweet Potato? | Is It Ok To Eat Uncooked Sweet Potato? | Is Sweet Potato Healthier Raw Or Cooked? | Is Raw Sweet Potato Hard To Digest? | What Are The Health Benefits Of Eating Raw Sweet Potatoes? | Can You Get Sick From Eating Raw Sweet Potatoes | #EatingSweetPotatoes #CanYouEatRawSweetPotatoes #CookingSweetPotatoes #CooksDream

Proponents of the Acid Alkaline Diet recommend eating at least 80 percent alkaline foods, such as sweet potatoes, and no more than 20 percent acid-forming foods to help your body maintain a healthy pH level. The idea is that eating too many acid-forming foods makes your blood more acidic and causes health problems.

A healthy diet can help prevent and manage chronic diseases including type 2 diabetes, heart disease, and cancer. Learn about this philosophy and ways to take advantage, here.

If you've ever eaten a sweet potato that wasn't cooked all the way through, you may have noticed that it can taste a little bit like raw potatoes. While there's no need to worry if you accidentally eat an undercooked sweet potato, there are a few things that you should know. For one, undercooked sweet potatoes can cause indigestion and bloating. They can also be difficult to digest, which can lead to diarrhea or constipation.

Discover how to store sweet potatoes so you can avoid any sprouts and keep them fresher for longer. Here, you'll learn how to store uncooked sweet potatoes, how to store cooked sweet potatoes, and how to freeze sweet potatoes.

This Pecan Sweet Potato Bread is great comfort food and makes a delicious breakfast. The whole wheat flour adds fiber for weight loss & the quickbread is light and fluffy and full of great flavor.

Making homemade Sweet Potato Puree is so much better than canned! Store in the freezer to have on hand for Thanksgiving dessert recipes like pie.

Sweet potatoes are a vegetable-hater’s dream: what could be better than a potato that tastes like candy? But sweet potatoes aren’t that way to begin with. They need a little extra help to transform them from starchy to sweet – and we’re not talking about marshmallows or maple syrup, either!Sweet potatoes are mostly starch, just like any other energy-storing tuber. And they taste about as good as any other raw tuber until you start cooking it!

Sweet Potato Salad with Curry Almond Sauce is perfect for days when you don't feel like turning on the oven or stove. Raw sweet potatoes have a great crunch and fresh flavor that tastes delicious with walnuts, currents and creamy almond curry sauce.