Ways to get out of a slump

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10 Ways to find out if you are dealing with a life slump, 10 Sincere ways to motivate yourself during a life-slump, How to keep your motivation intact in gloomy times, 15 ways to cheer for yourself during difficult days

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How To Quickly Get Out Of A Mental Slump › Life by Deanna Fixed Mindset Vs Growth Mindset, Morning Journal Prompts, Worst Feeling, Fixed Mindset, Feeling Drained, Mindset Shift, Goals And Dreams, Get Back To Work, Slumping

It is the WORST feeling when you have big plans but your mind just doesn't feel like it. You know that feeling? Being in a mental slump can really mess up your goals and overall productivity. There have been times when I just couldn't get myself off my phone because my brain was just *not*

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4 Realistic yet simple tips to get out of a Slump:- 1. Watching a motivational video or listening to an uplifting podcast gives us a dopamine boost that helps us crave deep work 2. A clean environment paves way for a clean head space as well. 3. Doing something productive kickstarts our happy hormones and helps us feel accomplished. 4. Journaling out thaughts helps us process them better and understanding our strengths and weaknesses. . . . #Motivation #Inspiration #tips #selfgrowthjourney Ways To Get Out Of A Slump, How To Get Out Of A Slump, Getting Out Of A Slump, Dopamine Boost, Study Lifestyle, Deep Work, Fixed Mindset, Goal Board, Happy Hormones

4 Realistic yet simple tips to get out of a Slump:- 1. Watching a motivational video or listening to an uplifting podcast gives us a dopamine boost that helps us crave deep work 2. A clean environment paves way for a clean head space as well. 3. Doing something productive kickstarts our happy hormones and helps us feel accomplished. 4. Journaling out thaughts helps us process them better and understanding our strengths and weaknesses. . . . #Motivation #Inspiration #tips #selfgrowthjourney

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Does 2:30pm roll around and you are instantly hit with an energy dip that makes even the simplest of tasks seem impossible? If so, here are 12 ways to fight the dreaded mid-day slump: 1. Get up and move 2. Avoid heavy lunches 3. Cut down on screen time 4. Drink some water 5. Grab an energy-boosting snack 6. Listen to some up-beat music 7. Take a power nap 8. Step outside 9. Get more sleep 10. Meditate 11. Avoid sugary foods 12. Chat with someone Ways To Get Out Of A Slump, Mid Day Routine, Energy Boosting Snacks, Office Health, Get More Sleep, Routine Daily, Time Routine, More Sleep, Power Nap

Does 2:30pm roll around and you are instantly hit with an energy dip that makes even the simplest of tasks seem impossible? If so, here are 12 ways to fight the dreaded mid-day slump: 1. Get up and move 2. Avoid heavy lunches 3. Cut down on screen time 4. Drink some water 5. Grab an energy-boosting snack 6. Listen to some up-beat music 7. Take a power nap 8. Step outside 9. Get more sleep 10. Meditate 11. Avoid sugary foods 12. Chat with someone

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