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rabbit hole

[ rab-it hohl ]

noun

  1. a tunnel made in the ground by a rabbit; a rabbit burrow.
  2. Informal. a strange, disorienting, or frustrating situation or experience, typically one that is difficult to navigate: I have been down the rabbit hole of building a new home.

    I had a history of depression and occasionally fell down dark, deep rabbit holes from which only medication and therapy could pull me out.

    I have been down the rabbit hole of building a new home.

  3. Informal. a time-consuming distraction of one's attention as happens when clicking through online links, following social media posts, or pursuing information:

    After diving down an internet rabbit hole and poring over treatments, risks, and so on, she felt even more panicked.



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Word History and Origins

Origin of rabbit hole1

First recorded in 1660–70; rabbit hole def 2 was first recorded in 1935–40, from Lewis Carroll's Alice's Adventures in Wonderland
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Example Sentences

But “Disclaimer” is more than acting for Emmy clips and YouTube rabbit holes when you’ve had too much wine.

From Salon

Without falling down the rabbit hole of the domestic schedule, it also needs a mention.

From BBC

She’s daring us to meet her on her level too: an Aquarius prone to an internet rabbit hole.

“They put you on the threshold just before you go down the rabbit hole.”

You might cringe at the word hustle, but that doesn't mean you have to go down a rabbit hole of vapid brofluencers.

From Salon

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