Rating: 4 out of 5 stars
4/5
Loading
MM![]()
author
Matthew McKay, PhD
Audiobooks by Matthew McKay, PhD
Super Simple CBT: Six Skills to Improve Your Mood in Minutes When Anger Hurts: Quieting the Storm Within, 2nd Edition Rating: 5 out of 5 stars5/5Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Rating: 0 out of 5 stars0 ratingsThe Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Rating: 5 out of 5 stars5/5Communication Skills for Teens: How to Listen, Express, and Connect for Success Rating: 4 out of 5 stars4/5